Run, Selfie, Repeat
Kelly Roberts
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BQ or Bust Week 2: Daily Training To Qualify For The Boston Marathon (15 Weeks to Chicago Marathon)
Welcome to Week 2 of my BQ or Bust journey as I train for the Chicago Marathon with one goal in mind: qualifying for the Boston Marathon. If you want an inside look at how a running coach tackles marathon training, you're in the right place. In this vlog, I take you through a very real-life training weekβone that didn't go exactly to plan. I was in Cincinnati for the 4th of July, the week got a little chaotic, and I didn't hit every run I wanted to. But we're not chasing perfectionβwe're building momentum. This week's workouts included: πββοΈ 5 x 5 minutes at threshold pace with 90 seconds recovery πββοΈ A long run with 9 miles at conversational pace + 3 strong miles to finish Plus, I started dialing in my fueling and hydration gameβbecause if you want to train well, you've gotta fuel well. Let's take the guesswork out of fueling! Take the Fuel Goods quiz to figure out the right fuel and hydration products for your training: π https://fuelgoods.com/ Some of my current go-tos: π₯ UCAN Edge β‘οΈ Maurten (normal + caffeine) π§ Tailwind π Skratch chews π§ Skratch hydration mix π§ Precision Hydration π« Bonk Breakers The only way you fail is if you fail to try. WHY NOT?! Throughout the BQ or Bust series, you'll get: π Weekly "Run With Me" treadmill episodes new every Friday πΉ Weekly roundup vlog + podcast episodes (new every weekβ¦ish) https://youtube.com/kellykkroberts π§ Real talk about training, the mental game, and the ups and downs of chasing big dreams π BQ or Bust is sponsored by Fuel Goods β a women-run marketplace making sports nutrition simpler and smarter. Get $10 in Fuel Cash and 10% back on every order: https://fuelgoods.com/pages/partners/balg?ref=balg Follow along + join the gang: π Book a sports massage with Amanda in NYC: https://empoweredself.co/ πΈ Instagram: https://www.instagram.com/kellykkroberts/ π―ββοΈ Join our FREE BALG community: https://www.balgcommunity.com/ πββοΈ Train with me: https://www.badassladygang.com/join-our-training-team π Upcoming Training Experiences: https://www.badassladygang.com/training-experiences π Get a Running Plan: https://www.badassladygang.com/running-plans π― Hire a Coach: https://www.badassladygang.com/private-coaching π Learn more: https://www.badassladygang.com/
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