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Dr. Taz MD
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The Sixth Stage of Grief with David Kessler
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts In this episode, Dr. Taz sits down for an impactful conversation with David Kessler, a leading expert on grief and loss, who has worked closely with leaders like Elizabeth Kubler Ross and Mother Teresa. They explore the importance of community support, resilience, and the non-linear nature of grieving. Kessler approaches the experiences of death and grieving in a way that is both tangible and easy to digest, providing simple, actionable strategies for navigating life’s most difficult experiences. With insights drawn from Kessler's extensive work, including his new book 'Finding Meaning: The Sixth Stage of Grief,' this conversation honors the grieving process and offers tools to find comfort and purpose amid loss. The discussion also explores how to find meaning after loss—of any kind—and the physical and emotional manifestations of grief. Kessler also shares his personal journey through childhood trauma, the death of his mother at a young age, and the devastating loss of his son. About David Kessler David Kessler is one of the world’s foremost experts on grief and loss. His experience with thousands of people on the edge of life and death has taught him the secrets to living a happy and fulfilled life, even afterlife’s tragedies. He is the author of six books, including the new bestselling book, Finding Meaning: The Sixth Stage of Grief. He co authored two books with Elisabeth Kubler Ross, including On Grief and Grieving updated her 5 stages for grief. His first book, The Needs of The Dying received praise from Saint (Mother) Teresa. Thank you to our sponsor BiOptimizers: bioptimizers.com/holplus Connect further to Hol+ at https://holplus.co/- Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+. Stay Connected Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/ https://www.instagram.com/liveholplus/ Join the conversation on X: https://x.com/@drtazmd TikTok: https://www.tiktok.com/@drtazmd Facebook: https://www.facebook.com/drtazmd/ Connect with David Kessler: https://www.instagram.com/iamdavidkessler/ https://linktr.ee/DavidKessler Host & Production Team Host: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards) 06:24 David Kessler’s Journey Through Trauma 12:14 The Five Stages of Grief 29:08 Understanding Grief and Its Impact 30:43 Releasing Fear and Embracing Mortality 31:59 Misconceptions About Grief 35:36 Physical and Emotional Manifestations of Grief 40:25 Finding Meaning After Loss 47:41 The Importance of Community in Healing
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