Dream Big Podcast for Kids

Eva, Sophia and Olga Karpman

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#407: Mind Over Matter: The Art of Jiu-Jitsu for Everyday Peace

5/13/2024 • 6 min

Welcome to Episode 407 of the Dream Big Podcast, where your host, Sophia Karpman, leads you on a transformative journey to discover the power of mindfulness and self-control. https://dreambigpodcast.com/407 Have you ever regretted something said in anger? Or wished you could undo a hasty decision? This episode draws on the tale of a young boy, a bag of nails, a… Play episode

#406: Yoko Ono: Art, Dreams, and Peace
#405: How To Go With the Flow: Making the Best of Surprise Days
#404: Rebuilding Trust: The Roxy & Ginnie Guide to Fixing Friendships
#403: Frozen Adventures: Last Winter Wonderland Rescue
#402: Dare to Conquer: How Sophia Skied Down 11,053 ft Mammoth Mountain
#401: How To Overcome the ‘I’m Not Good Enough’ Mindset
DB: 400 Episodes of Dreaming Big: The Ultimate Celebration
DB 399: Gabby Bernstein's Guide to Thriving in Tough Times: Happiness, Hop…
#398: Defying the Odds: The Wilma Rudolph Story
397: Sasha DiGiulian: Breaking Barriers in Climbing and Championing Women …
#396: Maya Angelou: A Voice of Courage and Hope
#395: From Daydreams to Hogwarts: J.K. Rowling’s Path to Success
#394: Roxy’s Enchanting Love Tour in Wonderland! Valentine's Day Special
#393: Turning Hate into Love: A Kid’s Guide to Positive Change
#392: Celebrating Kobe Bryant: An Exclusive Interview on Curiosity, Teamwo…
#391 Born to Fly High: The Art of Soaring Like an Eagle
#390 Vision and Questions: How To Shape Your Year
#389: Vision Your 2024: The Ultimate Guide to Crafting a Powerful Vision B…
#388 New Year, New Dreams: Unveiling Your 2024 Vision
#387: Merry Moments: Unwrapping Holiday Cheer with Sophia Karpman
#386: Overcoming Fear: A Gondola Ride to Remember
#385: The Joy of Unbirthday Parties: Celebrating Friendship and Imagination
#384: Surfing Legend Laird Hamilton On His Big Dream To Ride The World’s B…
#383: 🦋 Creative Kids Compass: How To Craft Your Own Talent Map
#382 🦃 Turkey Tales & Gratitude Games: A Thanksgiving Adventure!
#381: Roxy's Kindness Countdown: How The Holiday Spirit Took Over Pennyvil…
#380: Tiny Hero, Mighty Gratitude: The Tale of the Lion and the Mouse.
#379: Mastering the World of Scary Dreams: A Halloween Special!
DB 378: Money Matters: How Roxy Tuned Her Finances and Rocked Out of Debt …
🧙‍♀️ From Witches To Wonder Women: The Story of Halloween Costumes
The Four Agreements: Don Miguel’s Enchanted Code To Living Bright
🐰💕 Paws of Love: New Addition To Our Dream Big Family
The Tale of Two Wolves – Which Wolf Will You Feed?
Unlock Time’s True Secret: It’s NOT Days or Years!
Jeff Bezos’ Secret: The Power of Starting at Page One
More Than Just Cookies: Goggins’ Strategy for Overcoming Doubt
Behind Every Big Dream: 🎋 The Bamboo’s Tale of Unseen Growth.
School Days, Positive Ways: Mastering the Friendship Formula!
Money Matters: How Roxy Grew Pennies to Piles of Cash! - Part 4
Two Truths and a Lie: Let’s Play Detectives
🐕 Are Dogs Better Team Players Than Humans? 🏔️ 🛶
Life's VIP Entry: Unlocked by Kindness
🐺 Wild Alaska 🐻 Through Sophia's Eyes: Adventures and Lessons 🗻❄️🛶
🎖️ Warrior Wisdom: Navy SEAL Tactics for Life with Jocko Willink
🚀 Out of This World: An Interview with Astronaut Chris Hadfield 🌟
🌎 Adventures in Balance: ⚖️ Sky-High Lessons on Adapting & Thriving
"Yes, And...": The Two Words Transforming the Game of Life
Party Time: It is Sophia’s 8th Birthday Bonanza!
🧞‍♂️Money Matters: The Magical Principles of Save, Spend, Give. Story for…

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