Dr Justin Coulson's Happy Families
Dr Justin Coulson
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What Kids Really Need on Christmas Day
What if the Christmas your kids remember most isn’t about what’s under the tree — but how it felt to be together? In this episode, we unpack the four gifts children truly need at Christmas — the ones you can’t buy, wrap, or return — and how letting go of perfection might be the very thing that brings more joy, calm, and connection into your home this season. KEY POINTS Why chasing the “perfect” Christmas often leaves parents exhausted and grumpy How peace doesn’t mean quiet — it means letting go of pressure Why kids crave presence more than presents How playfulness creates connection without deep talks or big emotions The role of purpose in giving Christmas meaning beyond consumerism Why imperfection might be the secret to a more memorable day QUOTE OF THE EPISODE “Perfection isn’t what makes Christmas magical. Peace, presence, playfulness, and purpose do.” RESOURCES Born This Happy Morning Luke Chapter 2 & Matthew (The Christmas story) Take Back Christmas [Article] 10 Easy Traditions That Can Make Christmas Meaningful For Your Family [Article] ACTION STEPS FOR PARENTS Release one expectation that’s creating stress this Christmas Put your phone away for a block of uninterrupted family time Plan one playful activity just for fun (games, jokes, silliness encouraged) Talk as a family about what Christmas means to you — beyond gifts See omnystudio.com/listener for privacy information.
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