Tiny Leaps, Big Changes

Listen, download, subscribe

Apple Podcasts

Google Podcasts

844 - Mindfulness Meditation

Watch on Youtube: https://youtu.be/KkuUnmt7IOg Get a Coach: https://tlbc.co/coach

• 

  Thank you | 889

• 

  Why you need to stop working (sometimes) | 888

• 

  My secret to learning new skills quickly | 887

• 

  You’ll NEVER really be productive without THIS | 886

• 

  The secret to consistent improvement | 885

• 

  The secret to eating healthier (feat Monica Reinagel) | 884

• 

  Age is just a number (feat Mauro Guillén) | 883

• 

  Manage your anxiety and take bigger risks (feat. Shelby Stanger) | 882

• 

  How to overcome perfectionism (feat. Thomas Curran) | 881

• 

  The REAL way to set good goals | 880

• 

  You will NEVER get motivated until you face this | 879

• 

  878 - 4 tips to beat procrastination

• 

  877 - The secret to self-control

• 

  876 - Decoding your bad habits

• 

  875 - The Power of Getting Started (feat. Taly Matiteyahu)

• 

  874 - Sharing your story (why we all need to)