Healthful Pursuit Podcast
Leanne Vogel
Podcast
Episodes
Listen, download, subscribe
Do You Have Cortisol Belly? with Lacey Dunn
Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insights on how to address these issues. We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal health. Lacey also explains the importance of accurate testing, differentiates between free and metabolized cortisol, and offers effective strategies for managing stress and improving overall wellness. Tune in for valuable tips to help you feel and look your best. Hosted by Leanne Vogel. Lacey’s Website: https://upliftfitnutrition.com/ Lacey’s Instagram: https://www.instagram.com/faithandfit The Women's Guide to Hormonal Harmony: https://amzn.to/46KBXMn Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/
Healthful Pursuit Podcast RSS Feed
